I know it has been a while since my last post and it was due to my UC flareup. It hit me hard this time and I started my Humara on Tuesday and I am feeling great!!! I am so happy that I can see the light at the end of this dark tunnel I have been on for a month. So I am rebuilding myself from the inside out. Next week, my daugther starts school and I start another Round of P90X. I was alomost done with Round 2 but had to stop and instead of picking up where I left off I am going to start all over again. so what will you be doing when the kids are in school???
I am writing today not only to give you an update but I really want to take a second to speak about Shakeology. I know it is expensive and it is but it is the best product by far that I use (and I do not say that without 100% believing in it!!!). It has helped me get vitimans and nutrients that my body could not get with food and it has helped me heel my sromach while giving me energy that I need since food was not an option. I know because of all of the probotics in Shakeology I am getting the added benefit of the good bacteria heal me a little faster. Hey, it is not going to take my UC away but it plays an essential role in my getting back on tract to my healthier new fit life.
So, I am back....taking baby steps but slow and steady wins thew race. So every good food choice you make, everytime you do some workout, every vitimin you take....you are one step closer to a healthier life. One good food choice can lead to another....you start feeling good because you are eating right you get more energy....more energy leads to physical activity....which leads to all kinds of great things....so happy hormones here I come!!!
You may not see another post from me until next week but know that I am still striving to reach my goal that I set in Feb 2011 to finally live a healthy/fit life and although I had a set back it did not throw me off corse. If anything, it made me fight harder to get where I want to be....HEALTHY!!! So please do not let any set back get the best of you.....do not let negativity over shadow your light.....do not circum to darkess....you are better than that and you are worth it to be the best that you can be.
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