Day 120 of P90X

Day 120 of P90X
This is me before my workout day 120

Monday, August 15, 2011

Do All Diets Start on Monday???

I am sitting on the couch last night eating some ice cream thinking to myself this is my last horah because I am starting my "diet" again on Monday. After 2 weeks of vacation, weddings and fairs with the kids, I ate more calories in 2 weeks then I did in past 7 months. But I was thinking why did I wait until Monday to start again??  I mean I never hear of anyone ever saying that they are going to start a diet and workout plan on Wednesday at 3pm or a Saturday night....right!??! So why Monday??? I guess, Monday is the start of a new week the start of a new begining....like we can just wash the calories from the weekend away. It is the begining of a new week....so if I blow this "diet" by Wednesday do I wait until the following Monday again to get back on track or can I pick up on Thursday???

So today is Monday and yes I want to start my P90X routine again but I am so sore and sick that I am not sure if my body will let me. I did wake up at 5am but it was not to workout but to be hurled over in pain in the bathroom....limping back to my bed I knew that I could not even bend over to put my sneakers on nevermind do P90X. So it is almost 8am and I thinking how to do this....I mean how do I incorporate a workout when my body is so sore already??? How do I "diet" when I can not eat any salad, raw fruit or vegis....nevermind my nuts and grains. The Colitis diet is the anti weight loss diet so what will I eat??? I will figure it out!!!

Honestly I am joking because as I said in another blog I do not diet which is why I eat ice cream...it was just a crazy thought that ran through my mind last night about how many people actaully start a diet on Monday. For me, this is a lifestyle change one that I will incorporate into my daily life. My main goal of being healthy is a way of life not a short term thing....I am though a little confused on how to do this and incorporate everything I know while being sick....it is a new challenge for me but one that I know I will figure out and in the end be proud of the choices I made....weather it is to rest my body beacuse of the fatigue or to push myself to life some weights to keep my muscles strong.

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