I know that I have not written in a while but I was on vacation, dealing with sick kids, a wedding and a taking the kids on day trips all while my Ulcerative colitis is flared up. I hate to bitch and complain about it but I am so bummed out that I am getting sick all of the time that my energy level is so low that I can barely make it through the day nevermind do P90X. I was doing so well and on a natural high, transforming my health, body and soul through a process I started 7 months ago and now that I have been sick for 2 weeks it knocked me off of cloud 9 back to a ugly place. A place where I am sure a lot of you have been (even if not with UC or sickness) a place where you feel down, fat, well just....blah.
I want to get back into my routine and healthy mode but how do I do it??? How do I get up 3-6 times a night to get sick to wake up in pain then do P90X??? But I know when I do workout and drink my Shakeology I feel awesome....I know after pushing my body to perform even when my mind and body are screaming no that I can accomplish anything that comes my way. So do I workout dispite my pain?? Well I guess I can still take the advice of Tony Horton (aka my personal trainer..lol) I Will Do My Best and Forget the Rest!!!
So I guess this is just another set back and chapter in my life journey to better health and happiness....there are road bumps that will set you back but you have to keep making healthy decisions and every little thing you do to incorporate better health and fitness is a step in the right direction. I may not be taking leaps and bounds like I was a few months ago but each step in a positive direction is still getting me closer to my goals!!!
So yes, I am having some bumps along the way being this sick but I also make it a point to still enjoy life, my kids and my family. So being sick does not dictate me being happy....my attitude and the people in my life do!!! So I guess what I am saying when something is trying to pull you down grasp on to the good and do not let it get the best of you....enjoy the people and the good things you have in your life don't dwell on the things you don't!
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