Day 120 of P90X

Day 120 of P90X
This is me before my workout day 120

Wednesday, June 29, 2011

Ulcerative Colitis and Shakeology....A winning combination

Ulcerative Colitis and raw fruits and vegis do not mix and can do a number on your system. Therefore, if you have UC or any other digestive deaese you know that you are not getting the essential nutrition to for your body. So I tried Shakeology and I am off meds and my digestive system is better than ever.....

I was diadnosed with Ulcerative Colitis in 2004 and I have been on and off every medicine there was to treat my condition.....everything from Asacol, Flagil, Predizone to Remicade which all made me feel even more sick and the side effects of the meds were killing my immune system and my spirit. Everytime I would get a major flareup it took me months to get back on track and I had to eat mush bland even baby food to try to get some energy to get out of bed nevermind care for my children. I was so sick and tired of being sick and tired all the time!!! I knew things had to change....so I changed them!!!

In Feb 2011 I decided to take my health back into my own hands by commiting to P90X and doing the program no matter how tired or bad I may have felt. And the exercise was helping me loose the weight, tone up, gain some energy but I was so tired by the middle of the day I knew I needed more for my body to be able to keep up with the additional activity. That is when I was introduced to Shakeology...it changed my life and managed my UC.

So what is Shakeology?? It is premium nutritional health shake which contains powerful superfoods. It has everything in it: antioxidants, phytonutrients, enzymes, prebiotics, protein just to name a few. There are a so many ingredients that I can not even begin to list them all here. Having 1 glass of Shakeology
will increase your energy, reduce cravings, help you lose weight, improve digestion and regularity, and transform your health. I truly believe in the benefits of this shake and what it does for my UC....I am off all meds, I feel awesome and I no longer have no stomach or digestive issues. Even if you do not have UC, this drink will transform your health.

I am not a doctor and if you do suffer from UC, Colitis, Chrones or any other disease please consult your doctor before going off any meds. I needed a change and I know what my doctor would say...to stay on meds and take it...but I did this for me and it worked....I know this shake will benefit you...I truly would not write about it and be so passionate about someting I whole heartly did not belive in.

You can find out more about Shakeology under Products with the link below:
www.beachbodycoach.com/FitwithMeliss

Oh....I love the chocolate flavor with chocolate Almond or Soy Milk....yummmo...come on my 3 yr old loves it!!

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