Why I don't like Gyms
I personally do not enjoy working out with a bunch of people I do not know, especially when I was heavier because I felt like people were looking at me, or judging me and with my lack of talent with some of the moves I know that some people were judging me. I also got confused on how some of those machines worked and a few times I had no idea even how to take the pin out. Working out in a gym can also be a little yucky being that someone was just sweating all over the machine/mat/ball you want to use (hopefully they wipe it down) which leads to another point: waiting on line for a machine. I would think that most people would just skip that machine all together if the wait was too long....I know I did!!
Money
The financial aspect is another reason why gyms can not compete with a solid at home workout program like P90X, Slim in 6, Insanity, Trubo Jam or whatever other program fits your schedule and needs. These prgrams run about $120 or less and you buy it once and it is yours and you get the same (for me better) results as the gym. Some gyms are now also charging more to get into the more popular classes. The average gym per year is about $280 and you have renew this every year so even if you want to get 2 quality Beachbody products you are still saving money in the big picture.
Time
I am a busy SAHM running this house, caring for the kids and working 2 part time jobs that running to a gym and spending extra time away from home and responsibilites was just not an opition. I mean I would love and I use any excuse to get out of the house but a 30 min drive to the gym then 1 hour+ workout then a 30 min drive home was too much for me to be away. So for 3 years I did nothing...I was in the mindset that I guess that this is what I have to accept now that I had kids because I do not have time to go to a gym. Now I go downstairs, pop in my DVD for that day....work my butt off and sweat off a few gallons of "goo" then go and shower and start my day with the kids....commute time 0.
So, if you have a lot of weight to loose and do not know where to start Beachbody has a program for you. If you are crunched on time because of work, kids or other obligations, beachbody has express workout programs that will fit into your daily routine. If you are worried about costs, you can join beachboday through my site and get 10% off anything you order and you get a full workout program that I know and stand behind will get you in the best shape of your life (only if you commit and put the effort in). If you are done making excuses....then email me or visit my website and get moving...you no longer need to go to the gym in order to get a great body and be healthy!!!
No comments:
Post a Comment